Tuesdays & Thursdays at 7:30PM
This strength & conditioning course is programmed to take your child or teen to the next level. Twice a week, they will have a diverse training regime that encompasses what it is to be the total athlete and perform at peak condition.
Small Group training
Train together, succeed together. There is strength in numbers so train with a friend, significant other or someone completely new! Contact us for times and information on our group training.